CBD massage is fast becoming the most sought-after treatment for its unique blend of deep relaxation and natural therapeutic relief. Infused with high-quality cannabidiol, this massage helps reduce stress, ease muscle tension and pain, and promote overall wellness. If you are thinking about trying CBD massage and have questions, call ila Only Spa to consult an expert therapist to find out more about how it works, and if it can provide the calming escape you seek. They will explain its benefits and how the treatment is customized to ensure safe, satisfying results.
Massage is a powerful self-care practice that nurtures the mind and the body. It goes beyond relaxation and offers benefits, such as stress relief, improved circulation, pain management, and emotional balance. It is a holistic treatment that can restore wellness and help you reconnect with yourself.
In the past few decades, new styles of massage have made their way to the wellness world that blend traditional techniques with modern innovations to offer a wide range of benefits.
CBD-infused massage has become popular for its healing properties with the natural power of cannabidiol. Derived from the cannabis sativa plant, CBD is a non-psychotic compound that is helpful for reducing inflammation, easing pain, and promoting deeper relaxation.
It is commonly used in spa treatments like massages and body wraps that target specific areas of tension. With a good CBD massage, you can look forward to feeling calmer, freer, and more at ease in your body than before.
Read on to learn more about this plant-based compound, how it can help you explore the power of natural healing, and if a CBD massage can benefit you.
What is CBD?
CBD is short for cannabidiol, a natural compound found in hemp plants. It is a cousin of THC, a compound that is responsible for the high in cannabis. It is the second most active ingredient in the plant after THC, but compared to THC, CBD is not psychoactive and does not alter your state of mind.
CBD can be created in a lab or grown naturally. Some brands use whole hemp plant extracts, which preserve all its beneficial compounds without the psychotic effects. These extracts are clean, natural, and rich in healing potential.
What makes CBD extraordinary is that it is the only cannabinoid compound that interacts with both the central nervous system and peripheral nervous system. Whether derived from marijuana or hemp, the cannabis plant contains CBD at a high enough level to deliver the medicinal benefits of marijuana.
Hemp plants legally used for CBD must contain less than 0.3% THC. This is the reason CBD products do not get you high.
CBD and Massage – What Is the Connection?
CBD and massage therapy make a powerful combination for wellness and relaxation. CBD massages use CBD oil topically on the skin during the massage session. It can also be added with another oil or concentrated in areas that require extra attention.
CBD has become a natural extension of the wellness world due to its holistic benefits. These days, more and more spas are turning to CBD for its calming, anti-inflammatory benefits.
CBD oil is being used in:
CBD enhances the therapeutic effects of massage when it interacts with the body’s endocannabinoid system, which plays a significant role in managing pain, inflammation, and stress. It works subtly through the skin and muscles to enhance your massage experience and deliver deep, lasting pain relief.
Benefits of a CBD Massage
A CBD massage offers the core benefits of a traditional massage with the natural value of cannabinoids.
Top benefits of a CBD massage include:
Natural Relief From Pain
Massage stimulates circulation, and adding CBD oil to your massage can increase the potential for pain relief. Also, as CBD oil gets absorbed in the body through the skin, it can play a significant role in easing discomfort and reducing inflammation. It may help with sore muscles and joints when applied directly to the skin.
It is ideal for people sore from workouts, daily tension, joint pain, as well as arthritis relief, as it does not involve the use of any harsh chemicals or side effects. Research shows that people dealing with neuropathy pain find relief from their symptoms after using CBD oil on affected areas.
Relief From Stress and Anxiety
CBD massage is best for easing stress and anxiety. It relaxes the mind, soothes the nervous system, and restores emotional balance, which provides relief from stress and anxiety. Whether it is chronic anxiety or routine stress, CBD massage helps you unwind in a way that feels natural and nurturing.
Relaxation is one of the major benefits of CBD massage as it soothes tight muscles and releases the pent-up tension quickly and deeply. As a result, it calms your mind and makes you feel better naturally.
Improves the Quality of Sleep
CBD-infused therapies and stress-reducing massage techniques can quiet the mind and relax the body, which improves the quality of sleep. Research shows that people who struggle with insomnia or sleep disturbances can benefit from CBD massage. It can help you wind down both mentally and physically, giving you a chance to truly rest and recharge.
Elevated Mood and Emotional Balance
CBD massage techniques can have a positive effect on mood and depressive symptoms. They can help reduce anxiety, lower stress hormones, and naturally boost your mood, leading to improved emotional balance, better focus, and a more positive outlook throughout the day.
Healthy Circulation
Massage improves circulation, which helps deliver oxygen and essential nutrients more effectively throughout the body. CBD massage encourages better flow of blood, which not only promotes healing but also energizes and refreshes you.
Can CBD or CBD Massage Get You High?
No. You will not get high, stoned, or buzzed from using a pure CBD product. This is because CBD differs from THC, which is the main intoxicating compound in the cannabis sativa plant.
CBD oil is typically obtained from a low-THC strain of cannabis and processed to ensure it contains 0.3% or less of THC, as allowed in the United States. With this small amount of THC, there is no risk of intoxicating effects. You can look forward to enjoying the therapeutic benefits of CBD without any fear of feeling high.
Related article: Elevate Your Massage Experience with CBD
Why Has CBD Become So Popular Over the Decades?
CBD has surged in popularity due to its wide range of natural, non-intoxicating wellness benefits, and the scientific interest has added to the appeal. When used in massage, CBD oil or cream absorbs through the pores to connect with the cannabinoid receptors in the body.
The body naturally creates cannabinoids that support the crucial process of homeostasis, which ensures the bodily systems work in balance, including hormones, mood, body temperature, sleep cycle, pain management, memory, pH, and others. CBD is the only cannabinoid that connects with the two endocannabinoid systems in the nervous system that drive homeostasis.
This makes CBD massage the perfect solution for people who seek a deeper sense of calm and complete relaxation of the body and mind. It not only aids in regulating bodily functions, reducing stress and anxiety, but it is also a great way to boost your mental and physical wellbeing.
Some other reported benefits of CBD are:
- Reduced inflammation
- Improved blood pressure
- Better pain management
- Muscle recovery
- Better appearance of skin
- Improved joint and arthritis pain
Discuss your treatment goals with your therapist when scheduling a massage appointment to ensure they choose the most effective techniques that deliver desired results.
Should You Try a CBD Massage?
Generally speaking, yes, you can try CBD and find out if it works for you. Therapists usually recommend a 90-minute CBD massage for full peak effect, but 60 minutes of topical application can give you the benefits of CBD too.
Using CBD creams and oil for massage adds to the relaxing and overall benefits of massage and gives the kick-start you need. Even though some people reported feeling the effects after the massage was finished or up to a few minutes later, they still enjoyed the benefits it offered.
When You Should Avoid a CBD Massage?
While CBD is generally considered safe for most people, you should avoid it in case of the following:
- Skin sensitivity or risk of allergic reactions
- A medical condition that requires you to take medications like blood thinners, sedatives, or immunosuppressants
- Pregnancy or breastfeeding
- Underlying medical conditions, such as neurological disorders or epilepsy
It is important to note that not all CBD products are created equal, and low-quality or unregulated products may contain contaminants. Always visit a reputable spa that uses third-party tested, high-quality CBD. It is best to speak to your doctor before trying anything new or anything with potential risk.
CBD and massage together offer a truly restorative self-care experience that gives you a chance to unwind, release tension, and reconnect with your mind and body. At ila Only Spa, our expert therapists know how to use the powerful combination of CBD and massage and understand the state and local guidelines surrounding the use of CBD products. They ensure you enjoy deeper relaxation, comfort, and an overall sense of well-being that leaves you truly refreshed and energized.