212-303-7777

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    Fitness Center

    Find your center or get the adrenaline going…all while overlooking St. Patrick’s Cathedral. ila Only Spa’s vantage point is just one of the highlights. Cutting-edge fitness equipment, expert trainers, and luxe amenities ensure an exalted fitness experience.

    212-303-7777

    SERVICES & AMENITIES

    • Spacious equipment room
    • 280 sq. ft. yoga stretch room
    • Technogym® strength equipment, including free weights, a specialized strength zone, and a functional training zone
    • Technogym® Cardio Skill Line, including Skillmill, Skillrow, and Skillbike
    • Peloton Bike with on-demand fitness programming
    • Access to the Technogym® Mywellness app to track performance
    • Personal training sessions available upon request
    • Yoga classes offered
    • Mindful meditation and structured breathing classes offered
    • Boot camp classes available upon request
    • Health coach sessions available upon request

    PERSONAL TRAINING

    Whether it’s strength, flexibility or conditioning, our trained professionals will guide your fitness journey with the unique ila Only approach for short and long-term results.

    YOGA SESSIONS

    ila spa fitness center yoga session
    We believe wellness begins at the primordial level of mindfulness. Find your Zen during a custom yoga session that will leave you feeling centered and refreshed.